Classes
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Expect 45 minutes of toning and strengthening in this full body reformer class.
We will use heavy springs and exercises to target your entire body. This workout will leave you feeling energised and empowered.
Although suitable for all levels, this is our most beginner friendly class.
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Pulse is our slow burner reformer class on light springs. We integrate short and long range movement to challenge your muscles over 45 minutes. Couple this with groovy tunes and you will feel motivated to take your workout to new levels.
Although suitable for all levels, this is one of our beginner friendly classes.
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Bounce is our 45 minute reformer class with the use of jump boards. Get your heart rate up in this cardio based workout. We will work the whole body in a fast paced and upbeat class which will leave you feeling strong and sweaty!
We recommend this class for those who consider themselves an intermediate client and those who are familiar with our reformer Pilates classes.
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Strong is our heaviest reformer class that will challenge your endurance and strength over a 45 minute full-body workout. Get ready to BURN!
Expect heavy springs and some of your favourite classical Pilates repertoire.
We suggest this class for intermediate ++
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Improve your posture and mobility in 45 minutes of stretching on the reformer. In this class we aim to lengthen and strengthen your body in many planes of motion. This slow flow will help you enter a state of relaxation, while also helping increase the key flexibility properties of the muscle and fascia.
Perfect for beginners, or anyone who is looking for something to complement an active lifestyle.
REFORMER STUDIO
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Pace is a 45 minute full-body, workout that combines traditional mat Pilates exercises with dynamic movement. This class is designed to challenge your strength, flexibility, and endurance through a series of flowing movements that engage every muscle in your body.
This is a faster paced mat class that incorporates a variety of props such as ankle weights, resistance bands and dumbbells.
The class is suitable for all levels. You are encouraged to work at your own pace and listen to your body.
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AAA is a 45 minute mat Pilates based class tailored to three major muscle groups - your ass, abs and arms.
Think of this as our most classical style of Pilates class. Improving your overall strength and tone, this class incorporates the use of Pilates props and focuses on traditional pilates principles to work through those three focus areas.
MAT STUDIO
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The name says it all. A 45 minute class dedicated to building a strong, juicy peach. This functional class will incorporate booty bands, dumbbells and benches. Beginner friendly, but intermediate to advanced will still be challenged with heavier weights, bands and progressions. Get ready to seriously burn your behind at Peach Club!